Facebook is great for keeping up with old pals but Instagram is where I can find a little visual inspiration - cool yoga poses,...
One of my favorite aspects of yoga is the flexibility that it allows….pun very much intended. Yoga can be practiced anywhere, anytime. The...
Historically I have incorporated many forms of exercise into my routine: running, hiking, gymming, skiing, swimming, and of course yogaing. For the last...
Looking to mix it up with the outdoor snow activities? Try Snowga! ...then hand them shovel.
5 things I am loving for Friday... 1. Citrus Season: This gorgeous photo of citrus makes me so darn happy (from the...