Snowga with Kids

Looking to mix it up with the outdoor snow activities?
Try Snowga!
Kids can enjoy ┬áthe same benefits that yoga offers adults; physical control, relaxation techniques, personal respect…Introduce them to a few key poses and build from there.

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tadasana (mountain)

 

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virabhadrasana ii (warrior 2)

 

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urdhva mukha svanasana (upward facing dog)

 

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savasana (snow angel)